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      Aug 15, 2026 | 8:00 pm
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Health Watch

How to improve your immune system function during the COVID-19 pandemic. It’s about balance, not a boost.

December 18, 2020July 17, 2021
Photo Courtesy USA Today
Photo Courtesy USA Today

In a year upended by COVID-19, it seems like our immune systems have received more attention than ever before. But many unhealthy behaviors brought on by the pandemic make it harder for our bodies to fight off infections. Here are some tips on maintaining a balanced immune system that can protect you this winter.

Read the full story at USAToday | Health.

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Recent Posts

Drake’s Viral Dinner Was Inspired By A Black Woman—Here’s the Story

Drake’s Viral Dinner Was Inspired By A Black Woman—Here’s the Story

The Ultimate Guide to What to Watch at the 2026 Martha’s Vineyard African American Film Festival

The Ultimate Guide to What to Watch at the 2026 Martha’s Vineyard African American Film Festival

  • Events
    • Submit Your Event
    • Event Calendar
    • Annual Events
    • Black Physicians Forum
    • EWOC Expo & Awards
  • Entertainment
    • E-blasts
    • News
    • Urban Weekly
    • Movie Spotlight
    • The Hub (Current Issue)
    • Headlines
  • Lifestyle
    • Gospel Showcase
    • Travel & Leisure
    • Blog
    • THE HUB Live
    • Good Eats & Hang Spots
    • Health Watch
    • SBMC
  • Directory
    • Add a Listing
    • Business Directory
    • Northern CA Black Physicians Directory
    • Hair Salons & Barber Shops
    • Church Directory
    • Restaurant Directory
    • Scholarship Directory
    • Party Venues
  • Advertise
    • Sample E-blasts
    • In Print and Online
    • Subscribe
  • About Us
    • About Sac Cultural Hub
      • Our Mission
      • Meet Our Team
      • Founders Room
      • Media Foundation
    • Programs and Events
      • Big Day of Giving
      • Diversity and Inclusion in Technology
      • Celebrate Women’s History Month
    • Merchandise
      • COVID19 – Resources
      • EWOC T-shirts
      • Order Pleshette My Story
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