Stephen Johnson, 2014, Television Food Network, G.P. All Rights Reserved
Stephen Johnson, 2014, Television Food Network, G.P. All Rights Reserved

Carbohydrate-rich foods remain in the cross hairs of dieters. And anyone who has felt pangs of carb withdrawal will tell you, it can be a miserable experience. Whether you’re suffering from a case of carb-phobia or simply trying to cut back, here are some swaps to help you feel less hangry. 

For the full story, visit FoodNetwork.com/HealthyEats.

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