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Health Watch

Prioritizing Stress-Busting Activities May Protect Your Heart

February 15, 2024February 15, 2024

Prioritizing Stress-Busting Activities May Protect Your Heart

Reason No. 1,741 to take up yoga or another healthy stress buster: There’s evidence that the link between emotional stress and heart disease is more significant for women than it is for men. 

Read in Real Simple

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Recent Posts

Drake’s Viral Dinner Was Inspired By A Black Woman—Here’s the Story

Drake’s Viral Dinner Was Inspired By A Black Woman—Here’s the Story

The Ultimate Guide to What to Watch at the 2026 Martha’s Vineyard African American Film Festival

The Ultimate Guide to What to Watch at the 2026 Martha’s Vineyard African American Film Festival

  • Events
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    • Event Calendar
    • Annual Events
    • Black Physicians Forum
    • EWOC Expo & Awards
  • Entertainment
    • E-blasts
    • News
    • Urban Weekly
    • Movie Spotlight
    • The Hub (Current Issue)
    • Headlines
  • Lifestyle
    • Gospel Showcase
    • Travel & Leisure
    • Blog
    • THE HUB Live
    • Good Eats & Hang Spots
    • Health Watch
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  • Directory
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    • Business Directory
    • Northern CA Black Physicians Directory
    • Hair Salons & Barber Shops
    • Church Directory
    • Restaurant Directory
    • Scholarship Directory
    • Party Venues
  • Advertise
    • Sample E-blasts
    • In Print and Online
    • Subscribe
  • About Us
    • About Sac Cultural Hub
      • Our Mission
      • Meet Our Team
      • Founders Room
      • Media Foundation
    • Programs and Events
      • Big Day of Giving
      • Diversity and Inclusion in Technology
      • Celebrate Women’s History Month
    • Merchandise
      • COVID19 – Resources
      • EWOC T-shirts
      • Order Pleshette My Story
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