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Health Watch

Want to eat healthier? Organize your refrigerator like this

March 9, 2018July 17, 2021
(Photo: Courtesy of Leslie Nuno)
(Photo: Courtesy of Leslie Nuno)

A mom of four says keeping prepared, healthy snacks at eye level in her refrigerator has helped her lose 30 pounds. 

For the full story, visit USAToday.com/News/NationNow.

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Recent Posts

Drake’s Viral Dinner Was Inspired By A Black Woman—Here’s the Story

Drake’s Viral Dinner Was Inspired By A Black Woman—Here’s the Story

The Ultimate Guide to What to Watch at the 2026 Martha’s Vineyard African American Film Festival

The Ultimate Guide to What to Watch at the 2026 Martha’s Vineyard African American Film Festival

  • Events
    • Submit Your Event
    • Event Calendar
    • Annual Events
    • Black Physicians Forum
    • EWOC Expo & Awards
  • Entertainment
    • E-blasts
    • News
    • Urban Weekly
    • Movie Spotlight
    • The Hub (Current Issue)
    • Headlines
  • Lifestyle
    • Gospel Showcase
    • Travel & Leisure
    • Blog
    • THE HUB Live
    • Good Eats & Hang Spots
    • Health Watch
    • SBMC
  • Directory
    • Add a Listing
    • Business Directory
    • Northern CA Black Physicians Directory
    • Hair Salons & Barber Shops
    • Church Directory
    • Restaurant Directory
    • Scholarship Directory
    • Party Venues
  • Advertise
    • Sample E-blasts
    • In Print and Online
    • Subscribe
  • About Us
    • About Sac Cultural Hub
      • Our Mission
      • Meet Our Team
      • Founders Room
      • Media Foundation
    • Programs and Events
      • Big Day of Giving
      • Diversity and Inclusion in Technology
      • Celebrate Women’s History Month
    • Merchandise
      • COVID19 – Resources
      • EWOC T-shirts
      • Order Pleshette My Story
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